| 1:39 min read | A while back I had surgery on one of my knees. As a part of recovery, the doctor prescribed physical therapy. I was amazed at how quickly the muscles supporting my knee atrophied. In a matter of days following the surgery, I had lost a significant amount of strength that […]

| 1:21 min read | I suppose most of us would likely give ourselves low marks on the patience scale. We like quick. We like fast. We like immediate. The truth is, the greatest things in life take time to grow and develop. Compare a mushroom with an oak tree. The mushroom sprouts quickly and […]

| 1:34 min read | The most important questions in life are not “Who are you?” or “What do you do?” The greatest question you’ll answer about yourself is “Who are you becoming?” No one can change their past. The only things we can change in life are our present and future. We do this […]